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我不是營養「獅」

伍卉苓，馬來西亞國立大學營養學學士，馬來西亞理科大學運動科學碩士。曾服務於Food and Nutrition Specialists與新加坡心臟基金會，現為私人執業營養師，也是素食者，專為素食者提供營養諮詢服務。因為喜歡教學，因緣具足下成為新加坡中醫學研究院兼職講師。新加坡《健康No.1》專欄作者，也為馬來西亞《慈濟世界》與台灣《慈濟月刊》撰寫文章，著有《Smart Foods for Tweens》、《Fit not Fat》、《營養蔬國》與《用腦袋來吃飯》。不工作的日子，喜歡閲讀，也藏這小空間自在寫文。

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Showing posts from 2023

Posted by 伍卉苓 December 19, 2023

The Gut-Immune Connection

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Posted by 伍卉苓 October 20, 2023

素食者的 Omega 3

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Posted by 伍卉苓 October 04, 2023

爲什麽素食者應注意碘的補充

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Posted by 伍卉苓 October 01, 2023

素食者的蛋白質

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Posted by 伍卉苓 September 28, 2023

維生素B12：不可掉以輕心的維生素

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Posted by 伍卉苓 September 26, 2023

水果乾(Dried fruits) 是僞水果嗎

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